"Experts recommend consuming protein within 30 minutes of waking up each morning to promote optimum health."
"75% of the human body is made up of protein, and the body needs protein almost as much as it needs water. The body does not naturally create protein--it must be consumed through our diet."
Protein also serves all of these phenomenol purposes:
Strengthen Immune System
Burn Fat
Improve Memory
Improve Digestion
Build Muscle & Healthy Bones
Increase Physical Performance
Burn Fat
Improve MemoryImprove Digestion
Build Muscle & Healthy Bones
Increase Physical Performance
And then there is coffee...which is good for you! Here's a couple of reasons why...
"Caffeinated coffee helps to reduce the risk of diabetes. It stimulates protein which makes insulin more active so it works better!"
"Dark roast coffee helps you look younger! The longer coffee beans are roasted, the more antioxidants are produced, and antioxidants slow the aging process."
Now...what about Vitamin D...you know that feel-good-sunshine vitamin?
"75% of U.S. teens and adults are deficient in vitamin D, the so-called "sunshine vitamin" whose deficits are increasingly blamed for everything from cancer to heart disease to diabetes, according to new research."
What do all of these things have in common? This!
It's Ripped Cream...healthy coffee creamer! All the info in the quotes above, I stole from their site, which you should go visit! www.rippedcoffeecreamer.com
And we are giving some away! Yipee!! I had the opportunity to sample both flavors this week and I can promise you that I will be keeping a constant stash in my coffee cupboard. Unlike other coffee creamers that have no nutritional value, ripped cream has amazing, nutritious ingredients, 11 amino acids, vitamin D and as much protein as an egg in every serving. To top all that off, it is super yummy, smells good and it isn't oily like I find other creamers to be. So I think you need to try some...and why not try it for free?
We are going to have a contest this week! I want to see you doing something healthy with your kids. It can be a picture of you exercising with your kids, or eating healthy with your kids. If you don't have kids, you can include family or even your dog (I love dogs!). So post a picture to our MomPossible Facebook page and SHARE it with everyone you know! The two pictures that have the most likes will win a free bag of Ripped Cream. The contest will run from today (2/23), until next Saturday, March 2nd at 10:00pm EST. So get those pictures posted, I can't wait to see all of you're smiling faces!
The awesome Mom Maker of Ripped Cream did send me samples to try, but didn't ask me to provide any sort of review. So everything I wrote here is my own opinion, not paid or promoted.

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